2012 was not my finest year, after hitting a low point with my medical health; it’s safe to say I spent the better part of 2012 in bed. I hardly set any goals for myself because I was more focused on getting well. Health is wealth! And I realized the true importance of being healthy through this experience.
It’s safe to say that I’m happy 2012 is over! And I’m excited to see what 2013 has in store for me. I’m ready to kick 2013’s butt!
2013 GOALS
- Fitness goals – Lose 20 lbs, compete in a fitness competition in bikini division with OPA, do a photo shoot with Jamie Watling, bench 185lbs (1 RM), Squat 200 lbs for 8 reps , 15 complete pull-ups, 55 consecutive military style push-ups.
- Financial goals – Pay off my basement renovation, start a travel savings fond.
- House improvements – Sand and paint my garage, add a back splash in the kitchen, add a deck to my backyard!
- Travel – Take one adventurous trip! Either to Thailand for a month next December for yoga or hop on a plane and zip down to South America and meet up with my friend Aaron, who will be driving his hippy van around South America for a few months. Or maybe both?!
- Personal – Focus on my health before anything else, stop listening to what other people tell me and start following my heart, and not allow obstacles to keep me from reaching my goals.
- Career goals – Obtain certifications in FMS (functional movement screening), Olympic lifting and receive my full RYT 200 (registered yoga teacher certification). On-going training in marketing and business throughout the year, and attend CanFitPro.
- Business – Have all of our custom pre-built meal/exercise plans and recipe books for Olympic Nutrition and Exercise up on the website, develop a marketing strategy, develop the customer service department and hire customer service reps, implement the members only area for our community, re-write the business plan…and so much more. It will be a busy year for ONE!
Well there you have it! Now that I have put my goals down on paper for you all to see, I have no choice but to make them happen. Cheers so a New Year, new goals and following our dreams.
Terra Marie xoxo
